Frankincense has been used for centuries for both its psychological and spiritual benefits. It calms and centres the mind. It helps to relieve stress, tension and restlessness. Frankincense is also useful for respiratory issues such as bronchitis and asthma.
Cautions: Do not take internally. Dilute to 1% in carrier oil if using topically. Do not apply to eyes, sensitive areas or mucous membranes. Do not use with children unless directed by a healthcare practitioner. Do not use if pregnant or nursing. May be toxic to pets. See https://www.petpoisonhelpline.com/pet-safety-tips/essential-oils-dogs/ https://www.petpoisonhelpline.com/blog/essential-oils-cats/