Oil of the Day - Eucalyptus

Eucalyptus is a stimulating oil. It has purifying and revitalizing properties. When diffused, it relieves mental exhaustion, clears nasal congestion and cleanses the air.

Ideas for Use:

1. Diffuse 3-5 drops in your essential oil diffuser.
2. Try a eucalyptus steam to relieve respiratory symptoms. See recipe below.
3. Add 5-10 drops to a nasal inhaler. Open inhaler and inhale 1-3 deep breaths. Use as needed to relieve respiratory symptoms.

Recipes to Try:

Eucalyptus Steam

Ingredients:

• 1 cup boiling water
• 10 drops of eucalyptus essential oil

Directions:

1. Boil water and let cool slightly.
2. Place hot water in a bowl.
3. Add eucalyptus oil to water. 
4. Place towel over head and lean over bowl. Inhale deeply for 5-10 minutes. Keep eyes closed.